Friday, June 17, 2011
Its wet out this fine Friday!
Tomorrow is Sunshine Festival here in Vernon and I'm hoping that Mommy Nature decides to let the sun shine rather than continue her, rather dreary, onslaught of wetness!
However, my green garden is very green with lotsa greens and green things coming~which makes for great green smoothies!
cucumbers 2 x mini guys is what I used fresh from the market
chia (about a tbsp)
juice or almond milk ( I guess soy milk if your into it)
banana (the blacker the better ha!)
ice cubes 4 or 5 of em
Juice the first 4 things, then add it all into your blender apparatus~!